Individual Therapy - Madison, WI
A space to work through it.
Individual therapy for adults - in person and by telehealth.
Currently accepting new clients.
What to expect
A free 15-minute phone call
We talk briefly before anything is scheduled. You can ask questions, get a sense of the fit, and decide if you want to move forward - no commitment involved.
A first session at your pace
The first session is about getting to know you. There's no agenda to rush through. We'll start wherever you are, and figure out what you're hoping to get out of this.
Ongoing sessions, weekly or biweekly
Most people meet weekly, at least at the start. Biweekly works well once things feel more settled. We can adjust as you go - this is your process.
Areas of focus
These are the things people most often bring into the room.
Anxiety & stress
The kind that doesn't turn off, even when nothing's technically wrong.
Depression
Feeling flat, stuck, or far from yourself - and wanting to change that.
Life transitions
Career shifts, relationship changes, moves, loss of identity, big decisions.
Relationship issues
Patterns that keep showing up, communication that breaks down, feeling unseen.
Grief & loss
Loss of a person, a relationship, a version of yourself, or a future you expected.
Work burnout
When the job has taken more than it gave, and you're running on fumes.
Midjourney prompt: portrait photo of a warm, approachable woman in her 40s, therapist, soft natural window light, warm neutral tones, linen blazer, relaxed professional setting, slight smile, genuine expression, editorial photography style, shallow depth of field --ar 4:5 --style raw
About
Dr. Claire Morrow, LCSW
I’ve been doing this work in Madison for 12 years, primarily with adults navigating anxiety, identity, and the transitions that knock you off your footing. My training is in cognitive-behavioral and psychodynamic approaches, which is a clinical way of saying I pay attention to both what’s happening now and what shaped you.
I’m direct without being harsh, and I don’t just nod. If I notice something, I’ll say it. Clients often tell me they appreciate that the work feels like an actual conversation - something they can take out of the room and use. That’s the goal. I see people in person at my office in Madison, and by telehealth for Wisconsin residents.
Common questions
Ready to get started?
Request a free 15-minute consult - no commitment, just a conversation.
Request a free consult